by admin | Dec 7, 2021 | Food
Stats (Per Meal): 403 Calories12g Fat41g Carbohydrates38.8g Protein Ingredients (Makes 5 Servings): 1 Package Kirkland Extra Lean Ground Turkey 300g White Mushrooms 1 Medium Sized Onion 1 Box Rotini (Banza Chickpea Pasta) 300g Cottage Cheese (1%) 210g 0% Plain Greek...
by admin | Dec 7, 2021 | Food
Stats (Per Meal): 418 Calories8.5g Fat46.2g Carbohydrates39.2g Protein Ingredients (Makes 6 Servings): 640g Extra Lean Beef Chunks 50g Gochujang 180g Plain Greek Yogurt 440g Coleslaw Mix 80g Carrots 1 Bunch Green Onions 400g Cucumber 2 Tbs Rice Vinegar 45g Sugar Free...
by admin | Dec 7, 2021 | Food
Stats (Per Meal): 436 Calories10.8g Fat49.2g Carbohydrates33.7g Protein Ingredients (Makes 6 Servings): 1 package glass noodles (Assi Brand) 0.8 tbsp Olive Oil 1 Medium Onion 1 Bunch Green Onions 1 Cup White Mushrooms 1 Red Pepper 75g Shredded Carrot 100ml Soy Sauce...
by admin | Dec 7, 2021 | Food
Stats (Per Meal): 334 Calories10.4g Fat35.8g Carbohydrates27.6g Protein Ingredients (Makes 4 Servings): 1 Package (200g) Edamame Spaghetti (Liviva Brand) 240g Cauliflower Florets 400g White Mushrooms 50g Red Onion 1 Jar (420ml) PC Blue Menu Alfredo 200g Four Cheese...
by admin | Dec 7, 2021 | Food
Stats (Per Meal): 346 Calories13g Fat30g Carbohydrates30.4g Protein Ingredients (Makes 5 Servings): 1 package extra lean ground turkey 1 white onion 115g Frozen Corn 500g Frozen Cauliflower Rice 1 Cup Minute Rice 1 Bottle PC Red Enchilada Sauce 150g Queso 300g Greek...
by admin | Aug 16, 2021 | Food
Ingredients: 1/2 pack bacon1 can mushrooms1 small onion1 green pepper1 pepperoni tube (cut into cubes)1 can tomato soupOregano, Basil to taste1 tbs worchestershire1 small brick cheddar1 small brick pizza mozza1 small can pizza sauce Directions Cook BaconAdd onion...
by admin | Apr 26, 2020 | Food
Pita Wrap & Fries This recipe will make you feel like you’re eating a lunch on the beach in Santorini…. or in a foodcourt at an OPA in the Cornwall Mall in Regina… View Instructions Inroduction About Pita Wrap & Fries Recipe By: Spencer...
by admin | Apr 26, 2020 | Food
Easy Tzatziki Recipe The best greek dip you can eat. View Instructions Servings 8 Ready In: 3 Hours Calories: 75 Per Serving Good For: Lunch or Supper Inroduction About Easy Tzatziki Recipe By: Spencer Bomboir After travelling in Greece in 2018, I became hooked...
by admin | Apr 26, 2020 | Food
Boom Roasted Dinner Boom, Roasted! The boom roasted dinner is an easy way to impress the family. Easy recipe – great results. View Instructions Servings 4 Ready In: 5 Hours Calories: Unknown Good For: Supper Inroduction About Boom Rosted Dinner By: Spencer...
by admin | Apr 19, 2020 | Food
T&E’s Cauliflower Pizza Pizza – but, healthier. View Instructions Servings 6 Ready In: 1 Hour(ish) Calories: Unknown Good For: Any Time Inroduction About T&E’s Cauliflower Pizza By: Spencer Bomboir A healthier version of pizza made with a...
by admin | Apr 19, 2020 | Food
Clear the Fridge Noodle Bowl All you need for this recipe is leftover veggies in the fridge, a pack of ramen and some other household ingredients. View Instructions Servings 3 Ready In: 30 Minutes Calories: Unknown Good For: Lunch or Supper Inroduction About this...
by admin | Apr 14, 2020 | Food
French Onion Soup If you have a full day to dedicate to making a soup, this is the recipe for you! View Instructions Servings 8 Ready In: 4 Hours Calories: A lot, unknown Good For: Lunch or Supper Inroduction About This Recipe By: Spencer Bomboir One day Megan said...
by admin | Apr 12, 2020 | Food
Beer & Clam Chili Hands down best chili you will ever eat. After years of perfecting the recipe, here is the final product. View Instructions Servings 10 Ready In: 4 Hours Calories: 300 Per Serving Good For: Lunch or Supper Inroduction About Beer & Clam Chili...
by admin | Apr 12, 2020 | Food
Gary’s Fried Bologna Dish A gourmet sandwich good for any time of the day. Savoury, sweet, salty, and just the right amount of spice. View Instructions Servings 4 Ready In: 15min Calories: 900 Good For: Any Time Inroduction About Gary’s Fried Bologna By:...
by admin | Apr 12, 2020 | Food
Slip’s Hot Dogs Who doesn’t love a good hot dog? Take a read below to see slip’s secret twist on the classic hot dog. View Instructions Servings 1 Ready In: 15min Calories: 300 Good For: Any Time Inroduction About Slip’s Hot Dogs By: Spencer...
by admin | Apr 12, 2020 | Food
Levi’s Sink Helper An all-time family favourite! The same hamburger helper recipe you love, but with a twist. View Instructions Servings 4 Ready In: 25min Calories: 600 Good For: Any Time Inroduction About Levi’s Sink Helper Recipe By: Spencer Bomboir...
by admin | Apr 11, 2020 | Food
Who makes the best Caesar in Saskatoon? I’m a Caesar guy, its no secret. Its Canada’s drink. Each restaurant and lounge has their own take on what should go in it, and bartenders are given a lot of freedom with adding their own ingredients. However, a Caesar needs to...
